Two hour immersive voyage of self discovery (April-October)
This space is completely yours.
Give yourself time to slow down, notice and find clarity.
Within this space we can walk, talk, swim, sit, drink tea, eat chocolate, exploring whatever is on your mind.
This is a stand alone therapeutic session.
Meet me in Cawsands village on the Rame Peninsular.
Walk through the woods to the coast here we drop down to beautiful cove Penlee Point and swim.
Following our dip we shall find a quiet space to sit, drink tea and eat a little something before making our way back along the path.
Location: CawsandBeach, Rame Head, Torpoint, PL10 1LE
Open Water swimming enables you to:
Feel at one with nature.
Increase your energy levels.
Ease depression and anxiety.
Help with weight loss.
Reduce inflammation and pain.
Boost your Immune system.
Gives you a sense of personal achievement and increases confidence.
I will ease any fears you may have of the water and enable you to swim safely in open water.
I qualified with Straight-Line Swimming and I am an insured member of STA.
For more information please contact me.